A free app for Android, by MyMumApp.
If you're looking for a simple way to relax, ease tension, and reduce stress, then you've come to the right place. It is a well-known fact that the way we breathe determines the way we live. If we breathe deeply and rhythmically, our body will also function in a harmonious way.
This app is all about rhythm. If you can learn to breathe in and out in a specific rhythm, you will experience a lot of benefits. You will feel more relaxed, you will have a peaceful mind, a calm body, and a calm emotional state.
It is a method to get yourself into a relaxed and calm state. The breathing exercise can be used as a tool to reduce stress, to cope with anxiety, and to stay calm and relaxed.
You will learn how to breathe in and out in a specific rhythm. The app will help you to learn this rhythm and to get into a relaxed and calm state.
